Spring Hill, TN – Personal safety is an important part of community well-being. One program that continues to make a meaningful impact across communities is Rape Aggression Defense (RAD)—a nationally recognized self-defense training program designed specifically for women. This course focuses on building confidence, increasing awareness, and teaching practical techniques that can help individuals better protect themselves in potentially dangerous situations.
What Is the RAD Program?
The Rape Aggression Defense (RAD) system is a comprehensive course that combines education and hands-on self-defense training. Rather than focusing solely on physical techniques, RAD emphasizes awareness, prevention, risk reduction, and avoidance, along with realistic options for physical defense if necessary.
Participants learn skills in a supportive, educational environment led by trained instructors who are committed to promoting personal safety and empowerment.
What Participants Will Learn
During the class, participants will gain valuable knowledge and practical skills, including:
- Situational awareness and how to recognize potentially unsafe situations
- Risk reduction strategies to help avoid dangerous encounters
- Basic self-defense techniques designed for real-world situations
- Methods to respond to and escape from potential threats
- Information about local safety resources and support services
The goal of the program is not only to teach physical techniques, but also to increase confidence and preparedness so participants feel more in control of their personal safety.
Who Should Attend?
The RAD class is suitable for women (age 14 and older) of all fitness levels and experience levels. No prior self-defense training is required. The course is designed to be accessible, educational, and empowering for everyone who attends.
Class Information
Dates: April 20th, 21st, and 23rd OR May 12th-14th (Pick one three day session)
Time: 5:30pm to 9pm each evening
Location: 800 Hathaway Blvd. Spring Hill, TN
Cost: $25 total – Registration link: https://bit.ly/4lpG3kx
Because space may be limited, early registration is encouraged.
For more information, please contact Ashley Dooley at amdooley7@outlook.com.
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